Place of Birth:
Shotokan Karate-hold an Orange belt
An Gaisce Presidents Award
Retail Manager:Click, Stephens Green Shopping Centre
Assistant Manager:Envy, Stephens Green Shopping Centre
Hobbies & Interests:
One Thing We Didn't Know About You:
I did a skydive from 10,000 ft to raise 1000euro for the Irish Cancer Society
Full Squat-Its a great exercise for your whole body and fantastic for releasing growth hormone. You really feel and see the benefits of this exercise very quickly.
Ham Omlette-It tastes fab, good sorce of protein and it is really quick to make.
Proform Protein Shake. Its is a slow release casein high protein shake that is great for building lean muscle tissue.I love the Vanilla cream flavour. It's delicious!!