Tuesday, 21 June 2011

Meet the Crew: Jessie Honeyman

Name:
Jessie Honeyman

Age:
29

Place of Birth:
Dublin, Ireland

Sporting Achievements:
Shotokan Karate-hold an Orange belt
An Gaisce Presidents Award

Previous Jobs:
Retail Manager:Click, Stephens Green Shopping Centre
Assistant Manager:Envy, Stephens Green Shopping Centre

Hobbies & Interests:
Pilates
Music
Dance
Travelling

One Thing We Didn't Know About You:
I did a skydive from 10,000 ft to raise 1000euro for the Irish Cancer Society

Favourite Exercise:
Full Squat-Its a great exercise for your whole body and fantastic for releasing growth hormone. You really feel and see the benefits of this exercise very quickly.

Favourite Meal:
Ham Omlette-It tastes fab, good sorce of protein and it is really quick to make.

Favourite Supplement:
Proform Protein Shake. Its is a slow release casein high protein shake that is great for building lean muscle tissue.I love the Vanilla cream flavour. It's delicious!!

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